Arthroscopic Knee Surgery to Repair ACL Injuries or Meniscus Tears Won’t Stop Osteoarthritis from Developing In the Knee

A study published in the journal of Radiology (August 2010 issue) followed 326 men and women 10 years after they had arthroscopic knee surgery to repair torn Anterior Cruciate Ligaments (ACL) and meniscus tears. Initially, researchers hypothesized that patients who had arthroscopic knee surgery would lower their risk for developing osteoarthritis in their knee and also lower their risk for other complications such as loss of cartilage, lesions in the bone marrow, and narrowing of the joint space.  However, this was not the case, osteoarthritis developed in the men and women’s knees’ despite doing knee surgery to fix the injuries.

This research study confirms what I view on x-rays on a daily basis which is knee surgery does NOT stop osteoarthritis from developing.  instead it actually helps contribute and speeds up the process of cartilage loss and deterioration!

The bottom line is knee surgery will not prevent arthritis in the knee, so don’t be fooled into thinking that it will…

To read about How Cold Laser Therapy Helps Stave off the Effects of Osteoarthritis in the Knee click here.

If you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!

Dr. Alexandra K. Schnee, B.S., D.C.- Your Cold Laser Doctor for the Treatment of Knee Pain for the Dallas-Fort Worth and Surrounding Areas. “Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain Avoid Knee Surgery Since 2001.”

1. Stein, Jeanine. Surgery to Repair ACL and Meniscus Injuries May Not Reduce Osteoarthritis Risk.  Los Angeles Times. June 29,2010.

Arthroscopic Knee Surgery Is Useless for Preventing Arthritis in the Knee | Dallas-Fort Worth

Knee surgery for meniscus tears/ACL injury does not prevent arthritis in the knee.Cold Laser Knee Program may be a better choice Dallas-Ft. Worth.

How Cold Laser Therapy Helps Stave Off the Effects of Osteoarthritis in the Knee

In healthy knees, cartilage is constantly being broken down, replaced and rebuilt. There is a delicate balance between enzymes that break down the cartilage and cells that help restore it.  The aging process, disease, injury and surgeries to the knee joint eventually make it so that cartilage is being broken down faster than it is being rebuilt.   In osteoarthritis, the balance between cartilage degradation and reformation is disturbed, and there is a net loss of collagen and proteoglycans in the cartilage (two important raw materials that make up cartilage).   It is believed that osteoarthritis of the knee develops due to there being more enzymes destroying the cartilage then chondrocytes (cartilage forming cells) creating it.  When this process continues over a period of time cartilage begins to erode.  This results in increased knee joint pain, deformity, and limited joint mobility.

Cold lasers emit specific wavelengths of light that directly excite the primary energy producer of the cell, chromophore cytochrome C oxidase.  This enzyme is found in every human cell, and once it’s stimulated it increases the rate at which ATP (adenosine triphosphate) or energy is produced by the cell.   This ‘jumpstart’ in cellular metabolism creates more fuel and energy for the cell, and as a result a cascade of beneficial physiological events occurs.   Ultimately, what is realized from a cold laser therapy treatment is a decrease in inflammation, pain and healing time for the injured tissue or joint; as well as the ability for tissue to heal and repair itself without the need for invasive care.

Besides decreasing osteoarthritis knee pain, inflammation and improving joint mobility cold laser therapy is believed to help stave off the effects of osteoarthritis in the knee by inhibiting cartilage destruction, promoting cartilage repair and enhancing cartilage preservation.  Cold laser therapy does this by stimulating and inhibiting specific enzymes, proteins, cells and molecules that play a role in osteoarthritis of the knee.

1. Cold lasers inhibit the inflammatory protein interleukin-1. According to arthritis research interleukin-1, a cytokine plays a direct role in destroying cartilage and it also suppresses any chance of repairing it.  In an osteoarthritic knee, there are high levels of interleukin-1 which  is believed to do the following:
   • Interleukin-1 stimulates more of the enzymes that destroy cartilage
   • Interleukin-1 does not allow type II collagen to be produced-so cartilage cannot be rebuilt or replaced.
   • Finally interleukin-1 suppresses cells that make cartilage (chondrocytes) from producing proteoglycans.   (Water, Proteoglycans, collagen, and chondrocytes make up the primary framework or matrix for hyaline cartilage, the cartilage that cushions the knee joint.)^1.
2. Cold laser therapy stimulates Growth factor activity.

Research indicates that enzymes such as growth factors are increased with cold laser therapy.   Growth factors are important for healthy knees because they stimulate chondrocyte activity which in turn allows cartilage to be repaired and rebuilt.  (Cartilage repair in the knee is directly dependent on chondrocyte activity).  In addition, Growth factors help counter act cartilage degradation by switching off interleukin-1.¹

 

3. Cold laser therapy helps stimulate fibroblasts (cells that produce collagen) production. Fibroblasts are needed for collagen development which is necessary to make cartilage.²
4. Cold laser therapy indirectly helps Increase the tensile strength of the tissue. When Osteoarthritis begins to destroy the collagen/proteoglycan matrix due to the imbalance of enzymatic activity it creates an increase in water content in the cartilage making the knee more susceptible to injury.  Studies indicate that cold laser therapy  increases the strength of the collagen molecules by increasing intra and inter-molecular hydrogen  bonding  so there is less likelihood of injuries to the cartilage or meniscus.^3,4,5,6

In summary, cold laser therapy is vital to preserving, repairing and stimulating cartilage in an osteoarthritic knee.  This is ultimately achieved through exciting or inhibiting either directly or indirectly vital enzymes, proteins, molecules or cells needed to maintain a healthy knee.

To see what many of our patients have to say about my Cold Laser Therapy Knee Program, which combines both cold laser therapy and physiotherapy, check out some of their video testimonials, here!

If you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!

Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Doctor for the  Treatment of Knee Pain for the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas, Fort Worth and surrounding areas since 2001.”

1.Martin, Richard.  Laser-Accelerated Inflammation/Pain Reduction and Healing.  Practical Pain Management.   Page 24. Nov/Dec 2003.
2. Almeida-Lopes L, et al.  Comparison of the low level laser therapy effects on cultured human gingival fibroblasts proliferation using different irradiance and same fluence.  Lasers in Surgery and Medicine.  2001.  29(2):179-184.
3.Enwemeka CS and Reddy GK.  The biological effects of laser therapy and other modalities on connective tissue repair processes.  The Journal of Laser Therapy.  Vol 12.  World Association of Laser Therapy.  2000.
4.  Reddy GK, Stehno-Bittel L, and Enwemeka CS. Laser Photo Stimulation Accelerates Wound Healing in Diabetic Rats.  Wound Repair and Regeneration.  2001. 9:248-255.
5.  Stadler I, et al.  830nm irradiation increases the wound tensile strength in diabetic murine model.  Lasers in Surgery and Medicine.  2001. 28 (3):220-226.
6.  Parizotto N, et al.  Structural analysis of collagen fibrils after He-Ne laser photostimulation.  2^nd congress, World Association for Laser Therapy.  Kansas City 1998.

How Cold Laser Treatments Help Osteoarthritis Knee Pain | Dallas-Fort Worth

Irving Cold Laser Expert, Dr. Schnee D.C.,-How Cold Laser Treatments can Help Stave off the Effects of Osteoarthritis Knee Pain. Dallas-Fort Worth.

Cold Laser Therapy is Found to Reverse the Inflammatory Process of Arthritis, and Increase Biosynthesis of Cartilage

A new study analyzed the effects of cold laser therapy on chronic knee arthritis induced in  rats using hydroxyapetite (gives rise to rheumatism and is found in over 20% of joints with osteoarthritis)and calcium pyrophosphate (this provokes chondrocalcinosis)crystals.  Scientists separated 56 rats equally into seven groups:

Group A was a control group.
Group B was injected with HP (hydroxyapetite) for two weeks.
Group C was injected with HP and was treated with laser.
Group D was injected with CaPP  (calcium pyrophosphate) for two weeks.
Group E was injected with CaPP and treated with laser.
Group F was injected with a physiologic solution.
Group G was only treated with laser and NOT injected at all.

Scientists collected and examined tissue samples from the  knee joint  using light microscopy.   The results of this study found that Group C and Group E, the rats that were induced with arthritis and were treated with laser for two weeks, had an increase in the biosynthesis of cartilage, the inflammatory process was reversed, and that the arthritic process was slowed down.   Scientists also noticed that structural alterations in the knee joint that developed due to arthritis significantly diminished after the cold laser treatments.

The other two groups, Group G (which had laser alone but did not have any injections), and Group F, (the group that was injected with physiologic solution) produced no histological tissue changes.  This finding is important because it indicates that cold laser therapy only affects and treats damaged tissue and doesn’t affect a healthy joint. It also indicates that the injections had nothing to do with the positive results of the study.¹

This study  proves , yet again, that Cold laser therapy is a viable treatment for those seeking a non-invasive treatment option to reduce the adverse effects of arthritis, and don’t want the adverse effects typically seen with ‘conventional medical treatments’.

If you are suffering from knee pain due to arthritis, ‘bone on bone’, meniscus tears, bursitis, tendonitis, Baker’s Cyst, post surgical arthroscopic knee pain, or a combination of the listed conditions and you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!

Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Professional for Non-Surgical Treatment of Knee Pain for the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas, Fort Worth and surrounding areas since 2001.”

1.Helium-Neon Laser Reduces the Inflammatory Process of Arthritis.  Claudia Reinoso Rubio, David Cremonezzi, MD, PhD, Monica Moya MD, PhD, Fernando Soriano, MD PhD, Jose Palma, MD, PhD, and Vilma Campana, PhD.  Photomedicine and Laser Surgery. Volume 28, Number 1 , 2010. Pp.125-129.

Study Shows that Arthritis in the Knee Joint Slowed w/ Cold Laser Therapy| Dallas-Fort Worth

Dr.Schnee,D.C. of Irving TX, shares results of study that show how Cold Laser Therapy Helps Reduce the Inflammatory Process of Arthritis in the Knee.

Glucosamine Alone is Not Enough to Relieve Arthritis Knee Pain

A randomized, double blind, study was performed with two groups of patients suffering with moderate to severe hip or knee osteoarthritis.  The study  compared  the results of patient’s taking 1500 mg of glucosamine a day along with 200mg of omega-3 a day to patients who took glucosamine by itself.   At the end of the study the group that took a combination of glucosamine and omega-3  noticed a 48.5%- 55.6% reduction in osteoarthritis  symptoms (morning stiffness, pain in hips and knees) versus 41.7%-55.3% in the group that took glucosamine by itself.

If you are suffering  with arthritis knee pain then taking glucosamine along with omega-3, vitamin D, chondroitin, and MSM may be a perfect combination in helping  relieve arthritis knee pain and inflammation while helping rebuild cartilage.

Glucosamine and other supplements will help reduce arthritis knee pain, but even the most superior glucosamine product won’t fix all your knee problems.  If you are suffering from arthritis knee pain and it is interfering with your life then Dr. Schnee’s Cold Laser Knee Program may be able to help you.  Dr. Schnee’s Cold Laser Knee Program is considered a complete treatment plan that combines low-level laser therapy (cold laser therapy), non-weight bearing exercises, and other modalities that promote rehabilitation of the knee.

At the DFW Spine & Joint Center we have the ability to use five different types of cold lasers so that every patient’s program is unique depending on whether they suffer from arthritis, ‘bone on bone’, meniscus tears, bursitis, tendonitis, Baker’s Cyst, post surgical arthroscopic knee pain, or a combination of the listed conditions.

If you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!

At the DFW Spine & Joint Center we also have programs available that can help most musculoskeletal conditions such as low back pain, neck pain, shoulder pain, sciatica, disc and nerve problems, hip, ankle, foot, hand and wrist pain, etc…

Dr. Robert Hanson D.C., an associate at the DFW Spine & Joint Center, offers a very successful non-surgical program that treats herniated, bulging, degenerated discs, stenosis, and pinched nerves with Cold Laser Spinal Decompression Therapy.

Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Doctor for the Non-Surgical Treatment of Knee Pain for the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas, Fort Worth and surrounding areas since 2001.”

Effects of Glucosamine and Omega 3 for Knee Joint Pain | Dallas-Fort Worth

Irving Texas Doctor,Dr.Schnee,D.C. explains that glucosamine is not enough to help to relieve knee joint pains. Try Cold Laser Therapy Knee Program.

Gruenwald J, Petzold E, Busch R, Petzold HP, Graubaum HJ.  Effect Of Glucosamine Sulfate With Or Without Omega-3 Fatty Acids In Patients With Osteoarthritis. Adv Ther. 2009 Sep; 26(9):858-71. Epub 2009 Sep 4.

Women’s Health Magazine: Pine Bark Reduces the Need for Osteoarthritis Pain Meds By 58%

Pine Bark may reduce the symptoms of osteoarthritis, a condition affecting about 12 percent of Americans between the ages of 25-74 in which the cartilage covering and cushioning a joint breaks down.  Patients who took 100 milligrams of pine bark extract daily for three months reduced their stiffness by 53 percent, their pain by 55 percent and their need for meds by 58 percent.  The bark acts as a potent anti-inflammatory, says Giannie Belcaro Ph.D., of Chieti-Pescara University in Italy.(1)

Including natural supplements like Pine Bark to your daily routine is something easy you can make to help ease osteoarthritis symptoms of the knee. Taking a Pine Bark supplement is safer and has fewer side-effects then prescription medications.  Unfortunately, taking supplements will not cure knee problems such as arthritis, ‘bone on bone’, tendonitis, bursitis, meniscus tears, Baker’s Cyst’s, or post surgical knee pain.  However, based on the study referenced above there’s a good chance that it will help mitigate your knee pain.

Along with taking supplements, include Dr. Schnee’s Cold Laser Knee Program as part of your knee care treatment regime.  This will allow your knee to have the greatest chance of recovery.   Dr. Schnee’s Cold Laser Knee Program is considered a complete treatment program that combines specific cold laser treatment protocols,  along with other non-invasive modalities that help promote rehabilitation of the knee.  Every patients program is different depending on whether they suffer from knee pain due to arthritis, ‘bone on bone’ knee pain, meniscus tear knee pain, bursitis knee pain, tendonitis knee pain, a Baker’s Cyst, post surgical arthroscopic knee pain, or a combination of the listed conditions.  If you live in the Dallas-Fort Worth area call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief! or visit http://www.helpmykneepain.com

At the DFW Spine & Joint Center we also have programs available that can help most musculoskeletal conditions such as low back pain, neck pain, shoulder pain, sciatica, disc and nerve problems, hip, ankle, foot, hand and wrist pain, etc…

Dr. Robert Hanson, D.C. an associate at the DFW Spine & Joint Center, offers non-surgical cold laser therapy programs for the treatment of neck and back pain for herniated, bulging, degenerated discs, stenosis, and pinched nerves with a combination of  Cold LaserTherapy and Spinal DecompressionTherapy.  Visit http://www.coldlasertherapy.com to find out more information about the various programs offered.

Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Therapy Doctor for the Non-Surgical Treatment of Knee Pain for the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Therapy Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas-Fort Worth Area Since 2001.”

Pine Bark Helps Ease Osteoarthritis Pain | Dallas-Fort Worth

Dallas Cold Laser Therapy professional Dr. Schnee, DC from Irving Texas explains how pine bark reduces the need for osteoarthritis pain medications.

1. Women’s Health, September 2008, Page 24

Start Eating Cherries, It May Help Ease Osteoarthritis Knee Pain

The Baylor Research Institute conducted a 12 week pilot study on a total of 20 patients diagnosed with osteoarthritis of the knee. The study involved patients taking the equivalent of 100 tart cherries crushed in a pill form daily. The study found that after 12 weeks between 50 and 60 percent of patients experienced relief by taking just one pill a day. A randomized trial will be completed in 2010 to validate the pilot study. If the results of this study show that the patients who took cherry pills improved then this will give patients another natural option for managing osteoarthritis knee pain. (1)

If you’re searching for alternatives to managing your chronic knee pain because of arthritis, ‘bone on bone’, a meniscus tear, Baker’s Cyst, tendonitis, bursitis, a knee injury, or unsuccessful arthroscopic knee surgery, and live in the Dallas-Fort Worth area call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief! or visit http://www.helpmykneepain.com

Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Therapy Doctor for the Non-Surgical Treatment of Knee Pain for the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas-Fort Worth Area Since 2001.”

Cherries Said to Help with Osteoarthritis Knee Pain | Dallas-Fort Worth

Its been found that eating cherries can help with osteoarthritis knee pain.Paired with Dr.Schnee’s cold laser therapy in Dallas is great for knee pain

1. Smith Amy Lynn. Cherry Picking (for Arthritis Relief). Baylor Health . January 2010; pg 5.

Vitamin D3: “The Next Cure-All Vitamin” for Joint Pain and Other Chronic Diseases

If your doctor hasn’t discussed the benefits of Vitamin D3 with you the chances are he will in the near future. At one time no one knew about the benefits of Omega 3’s and fish oil. Now virtually every doctor recommends supplementing your diet with them. Similarly, vitamin D3 is becoming the next ‘cure all’ supplement that has the research to back it up.

For instance, research indicates that knowing your Vitamin D level may actually be more important at determining your overall health and long-term health problems than cholesterol. Low Vitamin D levels are associated with heart disease, high blood pressure, most cancers, diabetes, multiple sclerosis, autism, osteoporosis, autoimmune diseases, frequent infections, colds and flu (1, 2)

If you suffer with knee pain you may want to consider supplementing with vitamin D3 because low Vitamin D levels can also promote the expression of chronic pain. Research indicates that bone pain, joint pain, muscle pain, and fibromyalgia can be exacerbated if there are low levels of Vitamin D3. (3, 4).

The only way you can get vitamin D naturally is by getting adequate sun. Most of us don’t get enough sunshine therefore most of us are deficient in vitamin D. In addition, virtually no food contains Vitamin D3 except oily fish consumed in large quantities in the traditional Eskimo diet.

Your doctor can test you to find out your levels of Vitamin D3. The optimal range is between 40-60 ng/ml and most people who do not take Vitamin D3 are in the 10-30 ng/ml range. It takes about 2,000-4000 IUs to get the level of Vitamin D3 to 40 ng/ml.

Adding Vitamin D3 to your arsenal of supplements is a simple yet effective change you can make especially if you’re suffering from chronic knee and joint pain.

If you have chronic knee pain due to of arthritis, ‘bone on bone’, a meniscus tear, Baker’s Cyst, tendonitis, bursitis, a knee injury, or unsuccessful arthroscopic knee surgery, and live in the Dallas-Fort Worth area call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief! or visit http://www.helpmykneepain.com

Or visit http://www.coldlasertherapy.com to review the other Cold Laser Therapy Programs the DFW Spine & Joint Center offers.

Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Therapy Doctor for the Non-Surgical Treatment of Knee Pian for  the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas-Fort Worth Area Since 2001.”
D3: The Vitamin to Help Cure Joint Diseases and Pains | Dallas-Fort Worth

Irving Cold Laser Therapy Doctor,Dr.Schnee shares some insight on Vitamin D3, which is said to be the pill that could help knee joint pain and disease

1. Grant WB, Holick MF. Benefits and requirements of vitamin D for optimal health: a review. Alltern Med Rev. 2005; 10(2):94-111.
2. Cannell JJ, Hollis BW. Use of vitamin D in Clinical practice. Altern Med Rev. 2008; 13(1):6-20.
3. Holick MF. Vitamin D Deficiency: what a pain it is. MayClin Proc. 2003; 78:1457-59.

The Food You’re Eating May Be Making Your Knee Pain Worse

The foods you’re eating may actually be contributing to your chronic knee pain. The foods that cause inflammation and can often lead to chronic knee pain include refined sugar, refined grains, and flour products (bread, pasta, bagels, etc.), refined oils and red meat.  These types of foods make up approximately 80% of the average American’s caloric intake.  Even eating only 30-40% of calories from these foods is too much.  A diet comprised of these types of foods creates inflammation that will affect the knee joint and surrounding muscles causing and promoting further knee pain and suffering.

An anti-inflammatory diet is one you should consider if you’re suffering with swelling and chronic knee pain (especially from arthritis).  An anti-inflammatory diet consists primarily of vegetables, fruit, raw nuts, and healthy proteins such as lean meat, skinless chicken, fresh fish and eggs. In addition, a little bit of dark chocolate and red wine in moderation are also anti-inflammatory in nature.  The best oils to use include olive oil, coconut oil, and real butter.  A very popular oil supplement that should be taken daily is fish oil that contains omega-3 fatty acids, which is well known for its anti-inflammatory properties.

Spicing your meals can also add a substantial anti-inflammatory boost.  For instance, ginger, turmeric, rosemary, oregano, garlic, coriander, have been proven to be anti-inflammatory in nature.  For instance supplementing with ginger was discovered to reduce chronic joint and muscle pain.

In summary, the food you’re eating may be exacerbating your knee pain so you may want to consider changing your diet as a natural way to help reduce swelling and pain in your knees.

If you are suffering with chronic knee pain, in addition to changing your diet you may want to consider undergoing Dr. Schnee’s Cold Laser Knee Program, which is considered to be a safe, effective, painless alternative to knee surgery, harmful medications and shots.

If you live in the Dallas or Fort Worth area and would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you today! Or visit http://www.helpmykneepain.com

Article by Dr. Alexandra K. Schnee, B.S.,D.C.-Your Cold Laser Doctor for the Non-Surgical Treatment of Knee Pain for the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas-Fort Worth Area Since 2001”

Foods That Are Making Your Knee Pain Worse| Dallas-Fort Worth

Ones diet can play a huge role in the pain in their knees.The proper diet can help you maintain proper knee health without the pain Dallas-Fort Worth