Consider Cold Laser Therapy if You’re Still Experiencing Knee Pain after Having Knee Surgery
Today an individual (I’ll name Mr. V to protect his privacy) came to see me because two months ago he had undergone arthroscopic knee surgery to correct a meniscus tear, but after the surgery he was still complaining of knee pain, swelling and the inability to fully extend his knee. Unfortunately, Mr. V’s knee is no better today than prior to him having knee surgery. In fact, his knee feels worse!
Even the x-rays reveal that his knee is now virtually ‘bone on bone’ (since most of his cartilage/meniscus was removed during knee surgery).Whereas before the knee surgery the x-rays indicated that he had cartilage in the medial aspect of the joint. In a nutshell, his knee is structurally worse, and his symptoms are more severe since getting it scoped.
When Mr. V went back to the surgeon (by the way this surgeon works at one of the most prestigious clinics in North Dallas) to tell him his knee was not getting any better the surgeon told him to take three Alleve and deal with the pain, or undergo a series of gel injections.
Unfortunately, his orthopedic surgeon told him his knee would be ‘as good as gold’ after the surgery. To make matters worse the surgeon didn’t recommend therapy after the surgery because he just ‘didn’t think it would make a difference’.
Well I beg to differ…
I think therapy after knee surgery is crucial, and I believe it would have made a HUGE DIFFERENCE in Mr. V’s outcome. In fact, in his case I think therapy should have been recommended BEFORE knee surgery was ever even performed.
What happened to Mr. V’s knee ‘being as good as gold’ after the surgery?
Unfortunately, Mr. V’s case is not unique. Every day I get frustrated, depressed patients coming in to see me because they are still having knee pain after arthroscopic knee surgery. And instead of the surgeon recommending cold laser therapy to help decrease nerve irritation to the synovium (the lining of the bone that gets irritated and causes most of the pain) and to reduce inflammation in the surrounding tissues they tell them to either live with the pain, get an injection or get a knee replacement (because after the surgery they are suddenly ‘bone on bone’). Instead the surgeons’ ego gets in the way of acknowledging that the patient needs to be referred to another doctor for a second opinion! Whatever happened to doing what’s best for the patient?!!
Not to toot my own horn…but I get great results with individuals who are still experiencing knee pain, swelling, and reduced range of motion after arthroscopic knee surgery. The reason these individuals do so well with my Cold Laser Knee Program is because the knee is IRRITATED FROM THE SURGERY and cold laser therapy and the other specific modalities we use help reduce the irritation and inflammation in the knee joint. In addition, we re-educate and strengthen the muscles surrounding the knee to help remove the stress on the knee joint.
As for Mr. V, he’s starting treatments in my office next week and I’m looking forward to getting him out of pain. I am also secretly looking forward to Mr. V visiting his surgeon after he’s done with care to educate him about the benefits of having therapy- especially cold laser therapy!
If you are are still experiencing knee pain after arthroscopic knee surgery and you live in the Dallas-Fort Worth Area then call my office at 214-596-1051.
I may be able to help you.
If you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!
Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Professional for the Non-Surgical Treatment of Knee Pain in the Dallas and Fort Worth, Texas Area-“Dr. Schnee’s Cold Laser Knee Program: Helping People with Knee Pain Using Cold Laser Therapy and Physiotherapy in the Dallas, Fort Worth and surrounding areas since 2001.”
How to Relieve Knee Pain After Knee Surgery | Cold Laser Knee Program | Dallas-Fort Worth
Dr. Schnee, D.C. discusses how her Cold Laser Knee Program in Irving, TX can help if still experiencing knee pain after knee surgery Dallas-Fort Worth.
Chondromalacia Patella and Meniscus Tear Knee Pain is Almost Eliminated Since Completing Dr. Schnee’s Cold Laser Knee Program
Father Paul drove to Irving every week from Harper, Texas to complete Dr. Schnee’s Cold Laser Knee Program, so that he could avoid having to undergo knee surgery for a meniscus tear and chondromalacia patella.
This is what he had to say about his knee treatments…
“The pain was moderate and consistent especially on the IT band (iliotibial band). I could not kneel [to pray]. I was told that I needed knee surgery [but instead] I took pain pills, I had physical therapy, and one cortisone shot. [Nothing worked so I decided to try Dr. Schnee’s treatments.]
Since completing Dr. Schnee’s Cold Laser Knee Program I can now walk better, without much pain. I am very pleased with my results. The overall percentage of improvement is about 90%.”
Father Paul G., S.O.L.T., Harper, Texas
Medial Meniscus Tear, Chondromalacia Patella, ‘Runner’s Knee’Dr. Alexandra K. Schnee, B.S,D.C. – Your Cold Laser Doctor for Non-Surgical Knee Pain Relief in the Dallas-Fort Worth and Surrounding Areas of Texas – ” Dr. Schnee’s Cold Laser Knee Program Has Been Helping People in the Dallas, Fort Worth and Surrounding Texas Areas Get Non-Surgical Knee Pain Relief Since 2001.”
Irving Cold Laser Treatment Doctor Helps Eliminate Most Knee Pain | Dallas-Fort Worth
Irving Cold Laser Treatment Doctor Schnee, D.C. helps eliminate most of patients knee pain with cold laser treatment. Knee pain due to meniscus tear and Chondromalacia Patella
Use What Works For Treating Knee Pain-Conventional VS. Alternative Knee Treatments
I came across an e-mail today from a former patient who I had treated in 2007 for knee pain from a meniscus tear. He wrote to me saying that my Cold Laser treatment program ‘fixed his knee right up’ and he hasn’t had any problems in his knee since. He continued to write, “Everyone in Wichita Falls including my primary care doctor knows about you, and how your cold laser knee program saved me from knee surgery.”
This news alone gave me a sense of satisfaction.
Nothing makes me happier then to have former patients writing me saying that they have no more knee pain after completing my Cold Laser Knee Program.
Even though I have hundreds of success stories from individuals telling me that their able to avoid knee surgery after completing my treatment program; I am a realist and I know that not all patients will respond to care. Just like not everyone will respond to knee surgery. Sometimes the solution to your knee pain isn’t clear cut, and it needs multiple methods to treat it. There are conditions in which using ‘alternative’ treatments like cold laser therapy; in conjunction with ‘conventional’ medicine can be the best solutions for treating your knee pain.
For example, I consulted with an individual years ago that had no choice but to get knee surgery because he had a bucket handle tear (a rare type of meniscus tear that causes mechanical instability and a great deal of pain). While the surgery corrected the instability in the knee it didn’t relieve him of all of the pain, tightness, and swelling around the ligaments and muscles. So three months after he had knee surgery he started my cold laser knee program. And at the end of five weeks he was pain-free and the swelling was completely gone. In this case by using a combination of both conventional and ‘alternative’ treatments his orthopedic doctor and I were able to get him the best results.
The bottom line is you should do whatever works! Obviously, if your condition allows, leave knee surgery as the final option after all conservative methods have been exhausted. But if you have no choice and you have to undergo knee surgery, keep an open mind; don’t cut yourself off to the possibility of having a team of doctor’s in different fields working on treating your knee. Certain conditions of the knee respond best by combining both conventional and ‘alternative’ care methods.
Dr. Alexandra Schnee, D.C., practices at the DFW Spine & Joint Center, she is world renowned in the field of Cold Laser Therapy for the non-surgical treatment of severe knee pain. Dr. Schnee’s Cold Laser Knee Program is considered one of the most successful non-invasive treatment programs available. If you would like more information about Dr. Schnee’s Cold Laser Knee Program go to http://www.helpmykneepain.com/cold-laser/free-report to get a FREE 16 page report mailed to you.
Dr. Alexandra K. Schnee, B.S., D.C.-“Your Cold Laser Professional for the treatment of knee pain in the Dallas and Fort Worth, Texas Area”
This article examines the benefit for knee pain sufferers for using cold laser therapy as opposed to knee surgery and other traditional knee treatments.
Learn How Osteoarthritis Affects the Knee Joint and How to Ultimately Avoid Knee Surgery
Osteoarthritis is a complex disease that takes years to develop and is often described as a ‘wear and tear’ disease most commonly diagnosed in weight bearing joints such as the knee joint. Often times when the disease is in its beginning stages people will complain of morning pain and stiffness and as the disease progresses it often leads to severe pain, disability, and instability of the joint.
How Does Osteoarthritis Affect the Knee Joint?
First, the articular cartilage or protective layer of the joint begins to lose water. Why? Usually cartilage loses water due to age, genetics, weight, and activity level. For example, runners place an excessive amount of stress on their knee joints and eventually they develop osteoarthritis knee pain. The constant pounding on the knees takes a toll on the joints. X-rays taken on long time runners will demonstrate degenerative changes and cartilage loss in the knee joints.
Once the cartilage starts to dry up and lose water content then the cartilage begins to break down and become brittle and fragmented. Imagine a sponge. If a sponge is dry it can crack and be torn very easily. However, if a sponge is full of water, then it’s very difficult to tear. This is the reason why cartilage or meniscus tears are prevalent in people over 50 years of age. The older a person is the less water content is in their cartilage, and the drier and more fragmented it becomes.
Once the cartilage loses its cohesive ability the lining of the joint or the synovium becomes irritated and inflamed, producing its own source of pain and swelling. As a result the inflamed lining or membrane produces more enzymes which further degrade the cartilage and accelerate the arthritic process in the knee joint. The continued fragmentation and breaking down of cartilage eventually exposes the underlying bone.
What is making your knees hurt?
I know it seems hard to believe but the loss of cartilage is NOT the cause of your knee pain. There are NO nerve endings in cartilage therefore knee pain does not come from the lack of cartilage in the knee joint. Instead the pain originates from the synovium which gets irritated and inflamed as a result of the cartilage breaking down. As the cartilage starts to become more fragmented, the underlying bone, which is full of nerve endings, becomes exposed. Only once the nerve endings become irritated will a person experience pain in the bone itself and the actual bone will become tender to the touch.
Steps you can take to get relief from osteoarthritis knee pain:
The good news is that there are steps you can take to help avoid or at least delay knee surgery.
For instance, consider taking a combination of a high quality supplement of glucosamine, MSM, chondroitin to help preserve the cartilage in your knee, and help lubricate the joints. In addition, taking Vitamin D3 helps keep your bones strong, and omega- 3 fish oil acts as an anti-inflammatory which ultimately helps maintain the health of your knee joint. Finally, find a doctor in your area that specializes in treating knee pain using cold laser therapy. Cold laser therapy is used to increase the metabolic rate of the damaged cells in the tissue which in turn initiates certain physiological functions in the cell so that the tissue can heal and repair faster. As a result of this reaction, the swelling, inflammation, and nerve irritation in the knee joint are reduced thereby eliminating pain. In my office in Irving, Texas we combine cold laser therapy, exercises, and various form of physiotherapy into one Cold Laser Knee Program. This is important because not only do I want to help eliminate a person’s knee pain and reduce the inflammation/swelling in the knee, but I also want to strengthen the surrounding muscles of the knee to help take the load off of the joint. In my office it is not uncommon for patients who have been diagnosed with ‘bone on bone’ to complete treatments with the swelling eliminated and their knee pain reduced by 50-90%.
Dr. Alexandra K. Schnee, B.S.,D.C., practices at the DFW Spine & Joint Center in Irving, Texas. If you suffer from knee pain and would like to find out if Dr. Schnee’s Cold Laser Knee Program can help you call 214-596-1051. Or if you’d like more information about Dr. Schnee’s Cold Laser Knee Program go to http://www.helpmykneepain.com/cold-laser/free-report to order your free 16 page report today.
“Dr. Schnee’s Cold Laser Knee Program: Helping People with Knee Pain Avoid Knee Surgery in the Dallas, Fort Worth and surrounding areas since 2001.”
Avoiding Knee Surgery By Knowing How Osteoarthritis Affects the Knee Joint | Dallas-Fort Worth
Dallas Cold Laser Doctor Schnee,D.C. shares information on osteoarthritis and the knee joint and how to avoid knee surgery with her knee treatment.
Fort Worth Texas Resident Completes Dr. Schnee’s Cold Laser Knee Program and No Longer Has Constant Knee Pain
“Before getting treated at the DFW Spine & Joint Center I had constant pain in my right knee, and I could not walk, stand, sleep or climb stairs. I just took pain medications to try and ease the pain. Since completing Dr. Schnee’s Cold Laser Knee Program I can now walk better and sleep better. I am very well pleased with my experience and results. All the staff is so good and helpful. I just love the exercises Dr. Schnee gave me and I do them every day.”
-Doris Y. gave us permission to use her unsolicited comments-
Doris Y., 77 years young, Richland Hills, Texas
If you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.
Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Doctor for Non-Surgical Knee Pain Relief for the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Helping People with Knee Pain and Joint Pain Avoid Knee Surgery in the Dallas, Fort Worth and surrounding areas since 2001.”
Cold Laser Therapy Relieves Knee Pain for Patient | Dallas-Fort Worth
A patient from Fort Worth, Texas gives a testimonial for Dr. Schnee, D.C. and her Cold Laser Therapy Knee Program Dallas-Fort Worth, Texas.
Dallas Cold Laser Doctors’ Knee Program Helps Fort Worth ‘Bone on Bone’ Knee Pain Sufferer Without Knee Surgery
“Before starting treatments with Dr. Alexandra Schnee at the DFW Spine & Joint Center my knees hurt all the time and I felt pain with every step. Climbing stairs was almost impossible and even leisure activities were a real challenge to perform. I was on so many medications that it affected my kidney function so I had to stop taking them. I also had arthroscopic knee surgery on my left knee and I was told by the orthopedic surgeon that I needed total knee replacements on both knees.
I did not want knee surgery and I couldn’t live with the pain I was constantly in so I decided to try Dr. Schnee’s Cold Laser Knee Program. I am so pleased with my improvement! I can walk a lot easier now and I no longer need to use my cane to get around. My knees feel at least 50% better than before completing this program and the little pain I do feel is bearable.”
Judy L., Fort Worth Texas, 70 years young
DFW Spine & Joint Center Dr. Alexandra K. Schnee, D.C.
If you are suffering from knee pain and you want to avoid knee surgery then Dr. Schnee’s Cold Laser Knee Program may be able to help you. Dr. Schnee’s Cold Laser Knee Program combines cold laser therapy, non-weight bearing exercises, along with other modalities to help eliminate knee pain and strengthen the knee. If you’d like to read more from patients who have completed Dr. Alexandra Schnee’s Cold Laser Knee Program click here.
If you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.
Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!
Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Professional for the Treatment of Knee Pain for Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Helping People with Knee Pain and Joint Pain Avoid Knee Surgery in the Dallas, Fort Worth and surrounding areas since 2001.”
Bone on Bone Knee Pain Eased With Cold Laser Treatment | Dallas-Fort Worth
Dallas-Fort Worth, Dr. Schnee, D.C. shares a testimonial with a patient, whose bone on bone knee pain is eased with the help of cold laser treatment.
Diagnosed With A Meniscus Tear in the Knee? It’s NOT the Reason You’re Having Knee Pain
Patients diagnosed with a meniscus tear in the knee often think that it’s the meniscus tear that is causing them to be in pain. So they often undergo arthroscopic knee surgery to have the tear removed. Many times patients are disappointed after the surgery because the pain hasn’t completely gone away. Why? This is because a meniscus tear is often blamed for knee pain when it really isn’t the cause. Tears in the meniscus don’t actually cause pain because there are no nerve endings in meniscus tissue. Instead, the pain is coming from the tissue and the lining around the joint (synovium) that is also irritated and inflamed and does have a nerve supply. In fact, YOU WON’T EXPERIENCE ANY KNEE PAIN EVEN WITH A MENISCUS TEAR if the nerves in the tissue or the lining around the joint aren’t inflamed or irritated.
The New England Journal of Medicine reported in September 2008 that meniscus tears on MRI’s are incidental findings and are very common in the “general population and increase with increasing age.” Furthermore, 61% OF THE SUBJECTS IN THE STUDY HAD MENISCUS TEARS ON MRI BUT NONE OF THEM HAD PAIN, STIFFNESS OR ACHES. THEY WERE SYMPTOM-FREE. This study proves that MENISCUS TEARS DON’T CAUSE KNEE PAIN. There are certain types of meniscus tears that may cause the knee to lock up and create problems with range of motion. However, meniscus tissue has NO NERVE ENDINGS SO IT IS IMPOSSIBLE FOR YOU TO EXPERIENCE KNEE PAIN DIRECTLY FROM THE TEAR ITSELF.
I’ve treated hundreds of individuals diagnosed with knee pain from meniscus tears and I’ve been able to alleviate the pain, help them avoid arthroscopic knee surgery and keep them that way- even with the meniscus tear still there. Initially individuals with a meniscus tear come into my office complaining of knee pain. The pain is often described as sharp and shooting (especially if they turn a certain way) or it can be deep, dull and achy. In severe cases the pain prevents them from sleeping and walking for any length of time. Under my care, a typical patient with a meniscus tear will complete a series of cold laser treatments along with physiotherapy modalities. Usually after a few weeks of treatments they leave my office pain-free and the muscles around the joint are stronger.
What does my Cold Laser Knee Program do for patients with meniscus tears? It relieves the pain and reduces swelling by eliminating nerve irritation and inflammation to the synovium (joint lining) and surrounding tissues. Cold lasers don’t CUT OUT OR REMOVE THE MENISCUS like arthroscopes (the tool used in arthroscopic surgery). Why would you want to remove cartilage or meniscus if that’s not what’s causing your knee pain? It won’t grow back if it’s removed and the area becomes a breeding ground for arthritis. At the DFW Spine & Joint Center we don’t want you to have to undergo unnecessary knee surgery. Instead we want to use cold laser therapy to work on a cellular level to eliminate pain, reduce inflammation, increase blood flow, increase energy production of the cell, and, as a result, speed up the healing process. In addition, to cold laser therapy we also want to strengthen the muscles around your knee joint so that it becomes more stable and your condition doesn’t reoccur. Most patients who complete our Cold Laser Knee Program have sustainable results, and unless they reinjure their knee never have to see us for treatments in the future.
Mr. James S. is a classic example of a patient diagnosed with a medial meniscus tear. He did not want arthroscopic knee surgery because it made sense to him that if he had the meniscus cut out it would NEVER grow back. He also came into my office because he had educated himself about the meniscus. He learned that the meniscus did not have a nerve supply so it was impossible for the pain to be coming from the tear. He also deduced that if he had arthroscopic knee surgery to remove the tear it would do nothing to reduce the irritation and inflammation for the tissue in the knee actually causing the pain.
The following is what Mr. James S. wrote about his knee before and after completing Dr. Schnee’s Cold Laser Knee Program “My knee pain was severe and I felt pain in the front and back of the knee. I couldn’t sleep because of the pain and I couldn’t stand for long. Since completing Dr. Schnee’s Cold Laser Knee Program my knee is 90% better then it was and the best part is I can stand, walk and sleep through the night without experiencing knee pain.”
If you live in Dallas-Fort Worth or the surrounding areas and you have a meniscus tear and are suffering from knee pain and you want to experience pain relief and hope to avoid knee surgery then call the DFW Spine & Joint Center at 214-596-1051. Dr. Schnee’s Cold Laser Knee Program combines cold laser therapy, non-weight bearing exercises, along with other modalities to help eliminate knee pain and strengthen the knee.
Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!
Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Doctor for the Non-Surgical Treatment of Knee Pain in the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program -Helping People with Knee Pain and Joint Pain Avoid Knee Surgery in the Dallas, Fort Worth and surrounding areas since 2001.”
Meniscus Tear May Not Be The Reason For Knee Pain | Dallas-Fort Worth
Dallas Cold Laser Doctor Alexandra Schnee, D.C. shares information on what causes knee pain from meniscus tears and how to avoid knee surgery.
Dallas Texas Resident Experiences Knee Pain Relief from Meniscus Tear and Arthritis at the DFW Spine & Joint Center
“Before starting Dr. Alexandra Schnee’s Cold Laser Knee Program I had an MRI that stated I had a medial meniscus tear and severe arthritis in the left knee. I was told by an orthopedic surgeon to get arthroscopic knee surgery but I did not want to get knee surgery this young. I felt a constant ache, burning pain and tightening in the left knee. I wasn’t sleeping at night and I couldn’t walk for any length of time without my knee hurting. I had a very difficult time doing house work and I could not bend down.
Since completing Dr. Schnee’s Cold Laser Knee Program at the DFW Spine & Joint Center I can now sleep all night, climb stairs, and I can walk distances. I am very pleased with the results! I am probably 85% stronger today! I now have more good days then bad days and I have some days that my knee feels PERFECT!
Erma F., Garland, Texas
If you are suffering from knee pain and you want to avoid knee surgery then Dr. Schnee’s Cold Laser Knee Program may be able to help you. Dr. Schnee’s Cold Laser Knee Program combines cold laser therapy, non-weight bearing exercises, along with other modalities to help eliminate knee pain and strengthen the knee.
If you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.
Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!
Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Doctor for the Non-Surgical Treatment of Knee Pain in the Dallas and Fort Worth, Texas Area-“Dr. Schnee’s Cold Laser Knee Program Helping People with Knee Pain and Joint Pain Avoid Knee Surgery in the Dallas, Fort Worth and surrounding areas since 2001.”
Arthritis Meniscus Tear Knee Pain Relief With Cold Laser Therapy | Dallas-Fort Worth
Dr.Schnee, D.C., Irving, TX- A patient of hers found knee pain relief from arthritis knee pain and a meniscus tear w/ Cold Laser Therapy Knee Program.
Top 7 Foods that Are Guaranteed to Make Your Knee Pain Worse
The following lists of foods create an inflammatory reaction in the body. If your diet primarily consists of them then you are guaranteed to make more your knee pain worse.
- Sugar: A high intake of sugar is linked to an increase inflammatory response in the body, obesity and Type II Diabetes.
Did you know? Drinking one can of soda is equal to consuming 10-16 cubes of sugar a day. - Starches:Avoid white flour, white bread, white rice, noodles, and pasta. Most of these products are refined and are stripped of fiber and Vitamin B.
Did you know? If you’re on a diet starches should be avoided because most of them are filled with empty calories. - Cooking Oils: Vegetable oils have high amounts of omega 6 content and low omega 3 content. A diet consistently high in omega 6 and low in omega 3 promotes inflammation in the body. Over time this imbalance may promote heart disease and cancer. Replace vegetable oil with organic cold pressed extra virgin olive oil.
Did you know? Most restaurants use vegetable oil to cook their food. - Trans Fats:Trans fats can be found in fast foods, deep fried foods, commercially baked goods, and products cooked in partially hydrogenated oil, margarine, or vegetable shortening.
Did you know? Manufacturers can advertise that their product has zero trans fat even if it has 0.5 g of this toxic fat. Inorganic peanut butter is a good example of this. - Dairy Products:Milk, yogurt, cheese are products that are common allergens.
Did you know? Sixty percent of the world’s population is unable to digest milk. - Red Meat:Red meat has a high amount of arachadonic acid (omega 6) which increases inflammation in the body.
Did you know? Grass fed beef contains higher amounts of omega-3’s and has less saturated fat. - Artificial Food Additives:MSG, Aspartame, and other preservatives can trigger an inflammatory response in the body. Avoid drinking diet sodas, eating Chinese food, and eating frozen dinners.
Did you know? Aspartame (the sweetener in Diet sodas) has been linked to Multiple Sclerosis.
The foods listed above are just some of the foods that cause chronic inflammation in the body. Chronic inflammation doesn’t just exacerbate knee pain it also sets the stage for more serious diseases such as coronary heart disease and cancer.
Choosing the right foods will make a difference in your knee pain and more importantly your overall health.
If you suffer from knee pain due to arthritis, ‘bone on bone’, tendinitis, bursitis, meniscus tears, a baker’s cyst or post-surgical pain and want to avoid knee surgery, medications and knee injections then Dr. Schnee’s Cold Laser Knee Program may be able to help you. Call the DFW Spine & Joint Center at 214-596-1051. Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!
Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Professional for the Non-Surgical Treatment of Knee Pain for Knee Pain Relief in Dallas and Fort Worth, Texas Area-“Helping People with Knee Pain and Joint Pain in the Dallas, Fort Worth and surrounding areas since 2001.”
Dallas Knee Pain and How Your Diet Makes It Worse | Dallas-Fort Worth
Irving Cold Laser Expert, Dr. Schnee,D.C. shares the top foods that are guaranteed to make your knee pain worse and keep you in pain Dallas-Fort Worth
Nurse with Severe Knee Pain Gets Relief with Dallas Cold Laser Doctor, Alexandra Schnee’s Knee Program
“I suffered with severe knee pain in both knees for years. I was unable to walk for short distances and I was constantly limping. I couldn’t sleep thru the night [because my knee pain was unbearable]. I was diagnosed with ‘bone on bone’, severe arthritis, and a Baker’s Cyst. I took cortisone injections and pain medications but none of those were effective. I was told by the orthopedic surgeon that I needed two knee replacements in the future [which I didn’t want].
Since completing Dr. Alexandra Schnee’s Knee Program I am now able to walk for 1 mile and I am able to stand for 15-20 minutes at a time without experiencing knee pain. I am also able to sleep thru the night without knee pain. I am pleased with my overall experience and results, and my knees are 80% better then when I started with Dr. Schnee.
This patient was able to enjoy her vacation time in Hawaii without having to fear that knee pain would dictate her activities. She’s also able to work at the hospital and take care of her patients without having anxiety about having knee pain.”
K. J., Nurse, Garland Texas
If you are suffering from knee pain and you want to avoid knee surgery then Dr. Alexandra Schnee, may be able to help you. Dr. Schnee’s Cold Laser Knee Program combines cold laser therapy, non-weight bearing exercises, and other modalities to help eliminate knee pain and strengthen the knee.
If you live in the Dallas, Fort Worth or surrounding areas call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.
Or if you would like more information about Dr. Schnee’s Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you entitled, Amazing Cold Laser Therapy the Missing Link to Knee Pain Relief!
Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Professional for Non-Surgical Treatment of Knee Pain in the Dallas and Fort Worth, Texas Area-“ Dr. Schnee’s Cold Laser Knee Program Has Been Helping People with Knee Pain and Joint Pain in the Dallas, Fort Worth and surrounding areas since 2001.”
Dallas Chiropractor Provides Knee Pain Relief with Cold Laser Knee Program | Dallas-Fort Worth
‘Bone on Bone’ knee pain, Baker’s cyst, and severe arthritis knee pain are eased with Dr. Schnee’s Non-Invasive Cold Laser Knee Program in Dallas,Texas
