Archive for Exercise

Avid Cyclist and Fitness Enthusiast with Cartilage Tear

By Dr. Alexandra Schnee, DC · January 4, 2010 · Filed in Cartilage Tears, Exercise · No Comments »

Before I started treatments with Dr. Schnee it was hard to walk or run without pain in my left knee. I knew that my next step would have to be arthroscopic surgery.

Now that I’ve almost completed with my Dr. Schnee’s Cold Laser Program, I am pleased with my overall experience and results. At this point in my care I am 80% better then I was before starting care. The swelling in my knee is down and it is easier to walk.

If you suffer from knee pain and swelling due to arthritis, ‘bone on bone’, a meniscus tear, Baker’s Cyst, tendonitis, bursitis, a knee injury, or knee surgery, and live in the Dallas/Fort Worth area call our office at 214- 596-1051 to find out if you’re a candidate for Dr. Schnee’s Cold Laser Knee Program.

Dr. Schnee’s Cold Laser Knee Program combines non-weight bearing exercises (so that you don’t do more damage to the knee joint), multiple cold lasers, and other therapies so can enjoy life again without your knee pain stopping you!

Or if you would like more information about my Cold Laser Knee Program fill out the form on the right side of this screen to get your FREE report mailed to you today!

Ron S., 65 years young, Garland TX

This patient gave Dr. Alexandra Schnee permission to use his unsolicited testimonial for marketing purposes.

Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Professional of the Dallas and Fort Worth, Texas Area-“Helping People with Knee Pain and Joint Pain in the Dallas/Fort Worth Area since 2001.”

Exercise is ‘A Catch22’ for Patients Suffering with Osteoarthritis Knee Pain

By Dr. Alexandra Schnee, DC · December 28, 2009 · Filed in Exercise, Knee Pain, Osteoarthritis · No Comments »

Osteoarthritis sufferers reported gaining an average of 42 pounds since being diagnosed with osteoarthritis because they were more sedentary. Even though exercise is a key component to weight loss, 75% of patients’ state they would like to exercise more but can’t because of pain.1

If you have osteoarthritis knee pain and are ready to stop the vicious cycle of gaining weight because your knees hurt and you can’t exercise then call our office at 214-596-1051 so that you can find out if you’re a candidate for Dr. Alexandra Schnee’s Cold Laser Knee Program. This program combines non-weight bearing exercises (so that you don’t do more damage to the knee joint), multiple cold lasers, and other therapies so that your osteoarthritis knee pain is reduced/eliminated. Once your osteoarthritis knee pain is significantly reduced you will be able to start exercising more which in turn will help you lose the weight!

Located in Irving, Texas, the DFW Spine & Joint Center includes a team of professionals that are dedicated to improving your quality of life. Professional and amateur athletes, dancers, musicians, retirees and people who are just suffering with pain go to the DFW Spine & Joint Center for care. Using the facility to improve their condition, thousands of successful cases have been treated since 2001.

Dr. Alexandra Schnee primarily treats patients suffering with knee pain due to arthroscopic knee surgery, arthritis, bursitis, ‘bone on bone’, tendonitis, meniscus/cartilage tears, and Baker’s Cyst’s.

At the DFW Spine & Joint Center we have programs available that can help most musculoskeletal conditions such as low back pain, neck pain, shoulder pain, sciatica, disc and nerve problems, hip, ankle, foot, hand and wrist pain, etc…

Dr. Robert Hanson, an associate at the DFW Spine & Joint Center, offers a very successful nonsurgical program that treats herniated, bulging, degenerated discs, stenosis, and pinched nerves with Cold Laser/Spinal Decompression Therapy.

If you live in the Dallas/ Fort-Worth Metroplex and have osteoarthritis knee pain, and would like more information about Dr. Schnee’s Cold Laser Knee Program or any of our other programs please call our office at 214-596-1051, or fill out the form on the right hand side of this page and a FREE 16 page report about the treatments will be mailed to you within 72 hours.

Article by Dr. Alexandra K. Schnee, B.S.,D.C.,-Your Cold Laser Professional of the Dallas and Fort Worth, Texas Area-“Helping People with Knee Pain and Joint Pain in the Dallas/Fort Worth Area since 2001.”

1.“Improving Musculoskeletal Care in America” Project of the Council on Research, Evidence-based Practice Committee, and Department of Research and Scientific Affairs, American Academy of Orthopedic Surgeons, April 2003.

The information on this website is for educational purposes only. No medical treatment claims are made or implied. Results will vary.